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Nov 4, 20243 min read
I Need to Talk to You About… Friendship Breakups
Friendships often feel like one of life’s most stable connections, providing companionship, support, and joy. However, just like romantic...
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Sep 18, 20243 min read
I Need to Talk to You About… the Need to Always Be Right
We’ve all encountered someone who always insists on being right—or maybe we've been that person ourselves. At first glance, it might seem...
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Aug 16, 20243 min read
I Need to Talk to You About… The Importance of the Pause
In the hustle and bustle of daily life, it's easy to get caught up in a never-ending cycle of doing. We live in a world that glorifies...
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Aug 6, 20243 min read
I Need to Talk to You About ... Fear
In our fast-paced world, fear often seems like an unavoidable companion. With a 24-hour news cycle and social media constantly bombarding...
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Jul 17, 20243 min read
I Need to Talk to You About... The Summer Holiday Juggle
Ah, summer holidays. The time of year when the sun is shining, the birds are singing, and parents everywhere are on the verge of a...
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Jul 12, 20243 min read
I Need to Talk to You About... Who You Were Before You Became Everything to Everyone Else
Have you ever stopped to ask yourself who you were before you started prioritising everyone else’s needs over your own? Before you became...
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Oct 17, 20232 min read
Welcome to Sawubona Wellness Collective
The Importance of Seeking Help: A Journey Towards Emotional Wellness Emotional wellness is the cornerstone of a happy and fulfilling...
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